Choices & Decisions

5-minute spoken contemplation to help when we are faced with choices and decisions and are uncertain which way to go.

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Seeking Meaning

4-minute spoken contemplation about answering questions like: Why are things the way they are? Why do we feel drawn to find deeper meaning?

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Free Will?

5-minute spoken contemplation 'You Are Not The Doer' is a phrase commonly found in spiritual teachings. But does it mean that everything is predestined?

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I Know It In My Heart

Can you let your heart guide you? Does your heart know deeper answers than the mind?

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Wave or Ocean

The wave is a temporary expression of the ocean, dancing on the surface, below which, powerful currents move.

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