Who You Are

14-minute guided meditation to explore what you are not - and who you are.

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Predestiny or Free Will?

4-minute spoken contemplation on the paradox of predestiny and our sense of free will.

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The Ocean

16-minute guided meditation into that silence and peace beneath the surface, deep in our inner being.

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Grief And Loss

6-minute spoken contemplation to uncover what dies, revealing how pain can transmute into peace - and the warmth of remembrance.

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What Is Presence?

In the presence of what? Presence is not a thing; it is the space in which things arise.

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Consciousness

10-minute spoken recording looking at what consciousness is - and is not.

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We Are The River

One consciousness, one with consciousness.

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Can You Find Yourself?

Looking inward, our self, or at least what we had believed our self to be, is impossible to pin down.

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Meditate On The Self

Excerpt from: Living by the Words of Bhagavan - by David Godman

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Many Ways To Meditate

Even just a few seconds during each session experiencing no thought in total stillness, is beautiful and will stay with you.

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Look In A Mirror

Your personal story of who you are is it only the foreground to all that you are.

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Contemplating the Eternal Question

Is this the answer to the question: Who am I?

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You are an aspect of all-there-is

The body/mind is believed to be separate from the world, from the ego's viewpoint.

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A Beautiful Mystery

the 'I' cannot know, in fact the 'I', is in the way of knowing!

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