Exploring this most profound of all spiritual question.

What is Self?

Is self the root cause of all selfishness?

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What is Consciousness?

Or is the real question who or what has consciousness?

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What Is Presence?

Presence is not a thing; it is the space in which things arise.

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Presence Is The Background

In the state of presence we are not lost in the experiences of our body or the thoughts in our mind - we are 'in the background' to them.

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Meditate On The Self

Excerpt from: Living by the Words of Bhagavan - by David Godman

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Foreground and Background

Do you ever know the background to who you are?

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Finding You

12-minute meditation You - the one listening - can you find yourself in your body? You - the one listening - are you your mind or the thoughts running through it?

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The Ocean

16-minute guided meditation into that silence and peace beneath the surface, deep in our inner being.

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Who You Are

14-minute guided meditation to explore what you are not - and who you are.

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Consciousness

10-minute spoken recording looking at what consciousness is - and is not.

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