Who Am I - Inner Journey

14-minute guided meditation to explore what you are not - and who you are.

4-minute spoken contemplation on the paradox of predestiny and our sense of free will.

16-minute guided meditation into that silence and peace beneath the surface, deep in our inner being.

6-minute spoken contemplation to uncover what dies, revealing how pain can transmute into peace - and the warmth of remembrance.

In the presence of what? Presence is not a thing; it is the space in which things arise.

10-minute spoken recording looking at what consciousness is - and is not.

One consciousness, one with consciousness.

Looking inward, our self, or at least what we had believed our self to be, is impossible to pin down.

Excerpt from: Living by the Words of Bhagavan - by David Godman

Even just a few seconds during each session experiencing no thought in total stillness, is beautiful and will stay with you.

Your personal story of who you are is it only the foreground to all that you are.

Is this the answer to the question: Who am I?

The body/mind is believed to be separate from the world, from the ego's viewpoint.

the 'I' cannot know, in fact the 'I', is in the way of knowing!