What is Self?
Is self the root cause of all selfishness?
more...Consciousness
You have consciousness.
more...What Is Presence?
Presence is not a thing; it is the space in which things arise.
more...Presence Is The Background
In the state of presence we are not lost in the experiences of our body or the thoughts in our mind - we are 'in the background' to them.
more...Meditate On The Self
Excerpt from: Living by the Words of Bhagavan - by David Godman
more...Foreground and Background
Do you ever know the background to who you are?
more...Finding You
12-minute meditation
You - the one listening - can you find yourself in your body?
You - the one listening - are you your mind or the thoughts running through it?
more...The Ocean
16-minute guided meditation into that silence and peace beneath the surface, deep in our inner being.
more...Who You Are
14-minute guided meditation to explore what you are not - and who you are.
more...Consciousness
10-minute spoken recording looking at what consciousness is - and is not.
more...