Being In The Now

3-minute spoken contemplation on the difficulty of 'Being or living in The Now'.

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Presence is the Background

It can be helpful to sit quietly with eyes closed...hope you enjoy it. ...Deep in the background behind thoughts-feelings-experiences - in the absence of the relative and transitory knowing of the body - the knowing of Oneness is realised. Behind even that lies a portal - 'the gateless gate' - through which we may begin to experience the in-flowing of the qualities of the 'Beyond' - peace, joy and love.

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What Is Ego?

Looking inside, is there an experience of a self-focused aspect of yourself? ...That's ego.

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Peaceful Mind

The mind can never be at peace - its nature is constant motion - but you are not the mind.

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An Excitable Child

Like a child opening presents, our mind jumps on every thought, then the next, and the next...

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Mad Mind Of Man

Why do humans cause such endless suffering and destruction?

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